Getting The Most Out Of Your Kale While Juicing

We realize that eating kale is not the most tempting endeavor when it comes to improving your diet. This is why we personally prefer to run our kale through a juicer and just drink all of the vitamins and minerals that it contains. Kale is an acquired taste and personally we do not even like to eat it. So having a juicer that helps get the most of this nutritious vegetable can help circumvent this.

One juicer that we have tried and use on a daily basis is the Omega NC800. This is one of the best juicers out there for juicing leafy greens like spinach, cabbage, and kale. It is a masticating juicer which is the type of machine that you will want to get if you plan on juicing these types of vegetables. Centrifugal juicers simply cannot get very good juice yield out of kale and similar produce and you will end up wasting a lot of time and money.

This particular model from Omega has a tremendous reputation even though it is fairly new to the market. It is a terrific option for leafy vegetables and owners from around the world give it superior scores for its juice quality. Let’s look at why this is a great option for your kitchen.

Leafy Greens

As we stated earlier, this juicer really shines with this type of food. Masticating juicers slowly press juice out of from the pulp and this action is ideal for leafy vegetables that do not have a lot of juice in them to begin with. For the maximum yield when making green juices, this is the only machine that you should be contemplating. The NC800 is a terrific choice for not just kale, but for any healthy leafy greens that you wish to juice.

Wider Feed Chute

This is a slow juicer to begin with, but with a larger feed chute you do not have to spend extra time cutting fruits and vegetables into very small pieces just to fit the opening. This is a feature that is new to masticating juicers and it has been a huge time saver for users. Although you can fit in larger pieces, it is also important to not jam a lot in there at once to minimize the risk of clogging.

Quiet Juicing

The NC800 runs at a steady 80 RPM which makes it really quiet when it is running, especially compared to centrifugal juicers which can run at up to 14,000 RPM. You will not have to worry about waking the neighborhood just to make a fresh glass of juice.

Clean Up

This is often an overlooked aspect when juicer shopping, but it is something that is just as important as juice yield. If something is too much of a hassle to do, chances are you will stop doing it and give up. Getting the NC800 clean is a relatively painless process and it should not be an impediment to your juicing habit.

Warranty

Omega really stands out in this area. This model comes with an impressive 15 year warranty which is tops in its class. This is something that Omega is known for and why they are so popular. Most centrifugal juicers, on the other hand, typically come with only a 1 year warranty. You want to feel confident that your investment is protected and Omega understands that.

Drawbacks

Now, this is not a perfect juicer. There are some things that keep it from getting a perfect score.

Price

While it is not the most expensive juicer on the market, it is not cheap either. The NC800 will run between $220 and $300 which is not exactly budget friendly.

Plastic

A stainless steel body would be a little more sturdy and look a lot better, but this model has a hard plastic shell that might detract from it slightly.

Speed

This is not the fastest machine when it comes to juicing, so if you need a speed demon this is not going to be the best option.

Omega NC800 Reviews and Ratings

You can read the latest juicer reviews here: http://www.greatplainsexaminer.com/best-juicers/

Hail The Kale

Despite its minor issues, the NC800 is an exceptional juice extractor that is perfect for juicing kale. We have thrown probably a hundred pounds of it through this machine without so much as a hiccup. The juice quality and juice yield is second to none in our opinion and we highly recommend it.

Is It A Fad Or Is Juicing Worth Your Time?

juice-cleanses

Perhaps you drive by a juice bar on your way to work or you have a couple of friends who happen to have a juicer, and you wonder if there is any true health benefits to juicing. Well the answer to that is a resounding YES. For a while it has been regarded as something for only the wacky health nuts who enjoy eating grass. However, over the last few years more and more people are realizing just how good for you fresh juicing can be for your body. It is not just for hippies. It is not just for athletes. But it is something that normal hard working people can take advantage of to improve their well being.

What You Should Know About Juicing

While juicing can be a great way to get the extra nutrients your body needs, juice cleanses and fasting may not live up to their hype and should probably be avoided.

The Bad

Cleanses that claim that they can detoxify your body and help you lose weight are probably more hype than fact. If they are overdone than can also do some damage. Juice cleanses are very hard to sustain because they do not provide everything that your body needs like protein, so anything over a few days can make the body adjust in harmful ways. It is important to not overdo any type of cleansing program and limit it to about 10 days.

Your body also does a great job of detoxifying itself. If you eat and drink junk, then cut those bad habits and drink more water, or juice, and eat better. Your body will gladly self adjust to the improvement in your diet. You can read more information on the hype surrounding some juicing claims and judge for yourself.

The Good

Juicing is a fantastic way to supplement your current diet to get a fresh source of vitamins and minerals that your body needs to be at peak performance. Most people do not have the time to eat properly and get their daily requirements of fresh fruits and vegetables. This is where a juicer is really handy. In only a few minutes you can get your daily serving and be on your way.

It also gives you a chance to experiment and consume a wider variety of produce. Not a lot of people have enough time in the day to eat kale, carrots, apples, spinach, blueberries, and cucumbers, yet all of this can be incorporated into a simple juicing recipe.

The nutrients found in fresh fruits and vegetables can also have life saving long term affects as they can help prevent certain kinds of disease, such as cancer. They also can give you a healthier energy boost than soda, or coffee in the morning. As long as you do not rely on juicing as your primary calorie source, and treat it as a way to supplement your existing diet, then it can be an extremely positive experience.

Should I Buy A Juicer?

As long as you know what you are getting into and what you should expect out of juicing, then it is something that we highly recommend. To see which types of extractors are most popular you can always search for the latest juicer reviews. This will also let you see which models owners have the most fun using. Buying a juicer is indeed a good investment in your long term health. Juicing today is not regarded as snake oil, but it is a legitimate way to help yourself live and feel better. Juicing may not be for everyone, but it worth considering. It is not a fad, and the science is starting to prove it. Don’t fear the juice, embrace it.