Taking the lead with your own health is something that most new parents struggle with. Kids are a huge responsibility and they understandably take up most of our concern and time. Usually the first thing that gets sacrificed is your own well being. Whether it be your diet, you end up eating things that are fast and convenient instead of things that are good for you, or carving out time for a good workout, you always seem to be out of time or energy. The kids come first, as they should, and looking after them usually does not leave any time to get a run in.
There is a solution that a lot of folks who love to run have found, and that is a jogging stroller. You can look after the children while you treat yourself to an aerobic stress release. It is a better investment than a treadmill in that it is an activity that the entire family can enjoy and it gets the kids out of the house and into the outdoors for a fun adventure all while letting Mom and Dad burn some calories running. For those with more than one kid, a double running stroller may be just what the doctor ordered.
Are They Safe?
Accidents do happen, but today’s jogging strollers are designed to be able to handle faster speeds, bumpier terrain, and adverse conditions all while providing parents a stable piece of equipment that is easy to control and stop. Bigger wheels, dedicated suspension, hand brakes and even tethers allow you to stay in control and help provide a safe ride for the little ones. You cannot always avoid the negligence of others around you, but you can prepare yourself the best that you can to keep you and your children safe. Having a stroller that you always feel in total control of is a great place to start. Something that fits your frame or that is easily adjustable to provide the perfect fit will go a long way to helping you stay out of harms way.
Which Jogging Strollers Should I Consider?
BOB Revolution– This is one of the most popular lines of running strollers on the market. Lightweight design, durable fabrics, storage and safety features have made these a huge hit with parents and kids alike. Anyone looking to buy a new stroller that can stand up to the punishment of faster speeds should have a look at any of the BOB line of joggers. Their running and jogging strollers are some usually the highest rated options according to sites like Marathon-Training.net. These are hefty investments so you want to make sure that you get a stroller that is durable and has a valued reputation with runners.
Baby Jogger X3 Summit – This was built for off road use and it is an extremely durable and capable stroller for serious runners. Air filled tires, comfortable suspension, adjustable sun canopy, and hand brakes are just some of what make this unit so good. This is their latest model so there are not a ton of customer reviews, but their previous models were all highly touted by users. If you like to get off the pavement and go into some bumpier terrain then this would be a perfect option.
Top Rated Brands
As you can see from above, BOB and Baby Jogger are two of the best parent rated brands and are always among the top 10 jogging strollers that you can buy. Combing through various online running stroller reviews gives you a good picture that these two are clearly above other stroller manufacturers when it comes to owner satisfaction. Strollers that can handle two or three kids are going to be more expensive than single models, so you want to make sure that you get the very best, and you probably can do no wrong going with either of these reputable names.
The Family That Runs Together
Obviously jogging is a great activity that can provide numerous mental and physical health benefits to the runner, but the kids benefit as well. First, they are able to get out of the house and experience the world with Mom and Dad. It is a true adventure for them and most little ones thoroughly enjoy the ride. Second it is something that the entire family can partake and benefit from. Spending time with one another in a healthy activity is a winning combination that can also ingrain good habits. If you love to run, investing in a jogging stroller is something that is definitely worth looking into.